Monday, March 16, 2009
Even after sleeping almost 24 hours straight with the help of Nyquil and a variety of other cold medications, I still feel lousy. I'm sneezing and coughing and sweating. That's the part I hate the worse, sweating when I'm not even moving. I feel gross and miserable...poor me!
I'm staying home from work, although I'll have to work part of the day from home. I have a presentation to give on Wednesday and it's not finished.
I can't remember the last time I ate a regular meal. Maybe Saturday morning? Anyway, I'm going to get back to regular meals and counting Points. Yesterday was tomato soup and some Weight Watcher ice cream bars. Not exactly a healthy menu.
No gym today and that's killing me. This is day number three of not working out. That's the most days I've missed consecutively since February 2008. If I feel better later today, I might go for a walk. Although the weather looks horrible. No spring days here. Just cold and wet and dark skies...stupid Pacific Northwest.
Instead of working out I did look at some online videos on how to get Michelle Obama's arms. I need to mix up my arm routine since it's getting stale. I'll give these exercises a try during my next workout, which will hopefully be tomorrow.
Now that my head feels like it's going to explode, I'm going back to bed for a nap. Breakfast doesn't seem that important right now.
Weight this morning: 171.6 Weight Jan. 1, 2017: 222.0 Weight lost this year: 50.4 Goal: 155 I listen to a lot of weight loss podcast...
Just stopping in with a quick update. I'm down a few pounds from a couple months ago, 14.4 to be exact. I just updated my profile from 2...
I can't believe I forgot to post anything yesterday. I thought about it, but then quickly forgot. It's funny how blogging was a natu...
My current weight: Start weight Jan. 1, 2016 --- 226.8 Okay, I got that out of the way. Enough said about that number. I haven't eve...