Taking pictures of my food was suppose to make me eat less. It worked until about 1:30am today when I woke up starving out of my mind and couldn't go back to sleep. Drat!
I got up and ate....34.5 freaking Points! Yes, I entered all the crap I ate into the online tracker. I had two ice cream cones with Dreyers Double Churned sugar-free vanilla (at least 2 cups), a chicken thigh and leg and a box of Kashi TLC brushetta crackers. Yes, I said a box, a brand new unopened box. Six servings at 130 calories/5 grams fat/3 grams of fiber...per serving. Which makes yesterday a 59 Point day. WTF?!
I don't know where that came from. I'm not depressed, and I certainly wasn't THAT hungry. It was mindless eating. I was totally out of control. It was a binge. Something I haven't done in months.
All I can do is get right back OP today and work my butt off at the gym. So much for the picture taking.