Wednesday, February 24, 2010

Another day one or this is NOT maintenance

KCSARC
Normally I post the night before, but yesterday was kind of a horrific day for me. One of my dearest friends and I ventured out on the new light rail from the airport to downtown Seattle to attend the King County Seaxual Assault Resource Center's fundraiser breakfast.

Although it was a kick to ride the light rail and catch up with each other, the intensity of the speakers at the breakfast was difficult. It's always like this for me when I attend their functions. They have guest speakers that were raped or sexually molested as children, some are still teenagers. One of my best friend's daughters was sexually molested when she was five. We sat at their table and as I always do, I cried when I listen to the stories (as did almost everyone, even the men were wiping their eyes).

KCSARC is an amazing group of people and if  you live in the Seattle area and are looking for a great organization to donate some spare money to, this is the group. I've seen the results their counseling has had on a very scared and frightened five-year old that had the terrible experience of being sexually molested by a 21-year old neighbor. It would have been called rape but they have very odd definitions of rape. Penetration of one inch. I won't go into details, but it was beyond horrible what happened to her. She's now a vibrant, beautiful and well-adjusted 11-year old. KCSARC helped her get to where she is today.

It was still a hard day and even though I took a lot of pictures of Seattle on our ride, I didn't feel like posting them.

Not maintenance
I had an epiphany while on the StairMaster this morning (which by the way, we only have one and no ever uses it but me - so weird). Every day is day one, which we all agree is true. So I only have to get through today, not worry about tomorrow. One day at a time, literally. That's all I'm focusing on today. Track my food, eat within my Points. Just for today.

The other thing is that I seem to think I'm on maintenance. When I put on my size 12 dark gray dress slacks yesterday I felt like a sausage. They had a little stretch and by the time I got to the Westin they felt better, but still, I remember buying them about six months ago when my size 10's didn't fit and I had go up a size. They were baggy. I haven't tried them on for about three months because I gained another 10 pounds.

I've been holding steady at 176, as if that was the weight I wanted to maintain. It's NOT my goal weight, I shouldn't be in maintenance! It's time to buckle down and get serious.

Today is my day!

3 comments:

Helen said...

Me too. Sick of maintaining. I want to go down, down, down. I'm ready for some actual SCALE victories. Let's Rock & Roll sister!!

~ugly girl with a beautiful heart~ said...

Just for today. I love that saying. It really seems to make life more bearable doesn't it?

Pamela said...

I'm going to try to keep reminding myself of "just for today." I can do anything "just for today." When I first started losing weight, I never allowed myself to look at the big picture - all that I had to lose. I only focused on each five pounds. That made it doable. I need to do that again.

I don't know if I could have taken that fundraiser, Diana! I know that it would have broken my heart. What a worthwhile cause, though.