December 31, 2010...where will you be?
You can throw away these four months if that's what you want. But...on December 31, 2010, you'll be filled with regrets. You'll be wondering why? Why didn't you eat better and exercise more? Why didn't you just try harder?
I'm starting Tony's Weight Loss Challenge. It's not really a contest with other people, but a challenge to yourself to really give it 100% of your effort to get to a healthier weight by December 31.
This is just the kick I needed. I'll post my progress here each Monday to let your know how I'm doing.
Tomorrow is my new day one. I'm planning on the gym in the morning nad a walk at lunch. I haven't been both of those activities on the same for seal
I also plan on breaking my bad habit of packing a gigantic lunch for work. It's all Point friendly food, but I'm eating too much. From now on, I only pack what I can act
Where will you be on Decmeber 31. Hating yourself or patting yourself on the back for a job well-done. I hope you're there with me ceebraing!