How did I let this happen!? 197.0
Yesterday when I weighed in first thing in the morning I was 196.2. This morning I was 197! What the heck is happening?! I thought I ate carefully yesterday, but I didn't write down anything. I guess I ate more than I thought. I slept horribly last night, tossing and turning, waking up several times.
Seriously, I really can't believe I let this happen to myself. I'm almost up to 200 pounds. I feel awful, mentally and physically.
I went to the gym this morning, 30 minutes elliptical (thought I was going to die!), and 40 minutes weights. Looking at myself in the gym mirrors was pretty horrifying. I kept asking myself over and over, why did you do this to yourself? My face looks distorted, and my body looks like I'm wearing a fat suit.
There's really not much to say about the situation I got myself into with my weight. I'm going to have to work really hard to get it off again. It's sort of like my worst nightmare is coming true. Now I'm awake and I'm living the nightmare of obesity, again.
My plan today is to document every bite I eat. A very boring task, but it's the only thing that works for me.
I'm off to work now, as soon as I find something to wear. Finding something that fits is going to be challenging. The size 16's in my closet are probably going to be really tight. Letting this happen to myself was probably the most unkind thing I could do. If I didn't know better, I would think that maybe I hate myself. Why else would I chose to make myself so miserable?