I'm really disappointed. Even though my doctor had warned me my scaphoid probably wouldn't heal on it's own in a month, if ever, I was still hoping. This particular bone, the scaphoid, tends to not heal easily because it doesn't get a good supply of blood. My doctor told me this fact at my last appointment, and I had read about it on numerous websites in the last three weeks. Still, I thought with all my vitamins, supplements, healthy eating and regular exercise, there would be a miracle and it would heal. I was wrong.
I'll keep up the exercise and healthy food, if not for my scaphoid bone, then for the rest of me.
I guess I'll go for a walk now. I need to get my arm moving and hopefully get the blood flowing to my wrist. Even though it may not heal, and I'll wind up getting surgery on it anyway, I'll still need to be healthy for the surgery.