Thursday, August 29, 2013

Dancing through the fire

Yes, that is a line from Katy Perry's song, Roar. It's one of my favorite new workout songs. Thanks a lot Ms. Miley for ruining Blurred Lines for me. Every time I hear it - I now think of herand all the press coverage and the endless videos on the news of your bump and grind routine. That image is forever burned in my head (ugh!).

So how is my life right now? I can honestly say, at this moment in time, today, all is good. I'm happy. All the junk is still in my life, the pending divorce trial (in November) the criminal trial against my husband (in October), the 50% chance that my rare and aggressive cancer will come back, my sister never recovered any mobility from after her stroke, my job is stressful, and I'm still fat. All the usual stuff that everyone has in their day to day life (okay, I admit, perhaps my is a little more drama filled than most).

Even with everything going on, I'm a pretty happy lady these days. I got back to the gym this week and stopped taking Ambien. I think Ambien makes me a little crazy and prone to anxiety attacks--so I quit taking it totally.

My weight has been stable at 193 for weeks, since post-surgery. My night-time eating has stopped completely. I haven't had a binge in months. I credit this to my roommate who swears that eating after 6pm makes a person fat. I don't necessarily agree with that logic, however, it has definitely stopped me from gaining weight.

I have to listen to some of the stuff he says since he's 55 years old, six feet tall and maintains a constant weight of 160 (he's been that weight for years). He once weighed 225, but he could also bench press his own weight so he wasn't really what you could call fat. Fortunately for me, he's a bit of a health nut, with his only weakness being for Fig Newmans and dark chocolate. Well, and and occasionally an apple fritter pastry. He's usually more into lots of veggies and chicken or fish. I'm good with that too so it's working out nicely on the eating front.

I'm posting this now, even though I have lots more I want to say here, I'm out of time. At work. Lunch time. Back to work now. I'm back to reading blogs and hope to get back to regularly posting again.

I made my 10% lost today!

Since January 9, 2017 I've lost 21.4 pounds, 10% of my body weight. I feel like I've found the secret to life. I haven't poste...