Monday, September 30, 2013

My first day back on Weight Watchers

I made it through my first day of Weight Watchers without feeling completely starved and only mildly deprived. I actually tracked every bite and stayed within my Points.

I don't remember the last time I tracked an entire day of food. It was interesting that even though I don't have that ridiculous 100% focus on weight loss that makes me somewhat psycho (okay, a LOT psycho), I still made really good choices.

At the movie I refused the buttered popcorn my friend offered to me, but I did indulge in his Junior Mints. I used my Weight Watcher phone app and scanned the bar code. Sixteen Junior Mints is 5 Points. I counted out 16 mints, placed them on a napkin and ate them one by one, savoring each bite. They would have been better if they were frozen but this theater doesn't freeze them. My sister, who was with us (and is with us every Sunday) thought the whole thing was hysterically funny.

My friend thought I was just plain nuts and tried to convince me to eat whatever I want on weekends and diet during the week. It works for him. He eats super healthy all week, then starting Friday night through Sunday night, he eats whatever he wants. This maintains his healthy 160 pounds on a 6' frame (and he's 55 years old). I claim he has some sort of freakishly fast metabolism although he swears that's not the case. Regardless, I know my body well enough to know I can't eat whatever I want on weekends. The Junior Mints were my big indulgence and something I would have never done in my previous life. Waste 5 Points on candy?! Never! But this is my new life where I relax the rules a little on occasion, in an effort to maintain my sanity.

Dinner was at Applebees last night, with my sister and friend. He almost always orders from the under 550 calorie selection. I looked up the nutrition for the Napa Chicken and Portobello meal he ordered and it was 11 Points. Less than the Weight Watcher selections. It was really good and very filling. I'd highly recommend it if you end up eating at Applebees.

It's almost 5 a.m. I'm going to get dressed in my gym clothes and head to the gym. It's going to be part of my new routine. I'm excited to see what they've done to it during the week long closure for renovation. I really hope they have some cool, new cardio equipment. I hate cardio so anything different would be fun.

I can't believe I've actually posted two days in a row. It's been months but I feel this blog is a necessary and fun part of trying to lose weight. I've missed it. I've missed the people that use to read it and leave kind and supportive comments. I hope you're all still out there. :)

4 comments:

ANGEL ABBY said...

Diana if it makes you feel good then go for it!

Michelle said...

Still here and so glad that you're posting again!

Amy said...

Hi Diana,
A new reader here - good job on your first day on WW!
Amy

Theresa said...

Congratulations for blogging two days and returning to WW! :)
I can't begin to tell you how much I admire you and your incredible spirit. Keep posting! We are reading and cheering you on!

AHA - Aware Halt Action

Weight this morning:  171.6  Weight Jan. 1, 2017:  222.0 Weight lost this year: 50.4 Goal: 155 I listen to a lot of weight loss podcast...