It's not rocket science
Exercise yesterday was non-existent. Sometimes I wonder if I could become fused to my chair. Like I've read about that can happen to extremely overweight people when they never leave their recliner or couch. In my weak defense, I still have a terrible sounding cough from a cold I had over a week ago. It sounds a lot worse than it feels, but I didn't want a lot of stares at the gym as I hacked away while exercising. Not that I need an excuse to not exercise, because sometimes, I'm just lazy.
Today I have three simple goals:
1.) Track my food in Weight Watchers online tracker
2.) Stay within my 30 Points
3.) Go to the gym!!! (this should really be number one)