Tuesday, January 5, 2016
Best diets for 2016
I can't believe I forgot to post anything yesterday. I thought about it, but then quickly forgot. It's funny how blogging was a natural part of my every day life, and now I simple forget about it. That is going to change this year!
My diet is going okay, not so much on the exercise. In fact, the diet isn't exactly perfect either. I forgot my lunch yesterday and went to Subway for a turkey sub. I didn't check the points first and was shocked to see it was 8 Smart Points. So many things have changed with Weight Watchers recently. I knew the old Point system really well and could rattle off the Points for most food items I eat. Not anymore! It's very different now.
The gym is on the agenda for tonight. I've committed to go with my boyfriend so I can't disappoint him. I'm aiming for a minimum of three days a week gym and three days a week walking at lunch. We'll see how successful I've been by Friday.
Since I'm about ready to head out the door for work, this post is going to be a short one. One thing I'm going to check out tonight is this article, Best Diets U.S. News 2016. I'm thinking about trying something different than Weight Watchers. Sometimes I just need a new, shiny toy to get started. I'm going to read the article tonight and post my thoughts tomorrow.
Happy Tuesday everyone!