Sunday, January 15, 2017

Just a little crazy



I'm a little bit disappointed in my weigh-in this morning, but I know why it's not better than I expected:

My last Weight Watchers' attempt in 2015:

Feb. 23, 2015 weigh-in:  233.4
~~~~~~
2017

Jan. 5, 2017 - Jenny Craig weigh-in:  222.0 (the real start of mindful eating)

Jan. 6, 2017 - canceled Jenny Craig, but stayed on track.

Jan. 8, 2017 WW weigh-in:  218.4

Jan. 15, 2017 WW weigh-in:  215.4

Net Loss:  3.0 pounds for the week for Weight Watchers, but in reality a good 7 pounds are gone.

At least I'm not all the way up to the 2015 weight which was scary. That was close to my all time high of 240 back in 2007.

I love my new Weight Watcher Sunday meeting! It gets me out of bed and gets the day started right because I have to be there before 9am to weigh in. It's sort of hard to do, but it's worth it. The leader, Cathy, is wonderful. I just love her! Plus a Sunday weigh-in keeps me from overindulging Friday and Saturday since I don't want to ruin my weigh-in.

This isn't easy, that's for sure. It's as hard as it is every time I have to go down this road. For some odd reason, I feel a bit more relaxed this time. I'm not being as crazy about it as I've been in past attempts.  Just a little crazy, just enough to keep me tracking every bite I eat. My boyfriend - skinny guy - doesn't understand this tracking of food, it's foreign to him).  He thinks I'm a little nuts, pulling out my WW app every time I eat. If that's crazy, oh well! At least I'll be crazy AND skinny!



Sunday, January 8, 2017

We're back in the saddle again!




I made the 9am Weight Watcher meeting today. I really just wanted to stay in bad in sleep in, but I remembered my promise to myself on Saturday. New year, new start.

I wasn't surprised when I weighed in. I'd just weighed at home, fully dressed and knew it was going to be ugly.  I weighed in at 218.4. My last weigh-in was 7/13/2015 at 205.8. If you're doing the math, that's a gain of 12.6 pounds. Ouch.

One thing I know for sure, Weight Watchers works. Last year when I started Weight Watchers on 2/23/2015 I weighed in at 233.4. When I stopped going in July I had lost 26.6 pounds. I really wish I had stayed with it.

Note to "Anonymous" who left a rather snippy comment on my last post about giving up Jenny Craig (after five hours and two meals) and startingWeight Watchers:

1.) If only it was as easy as just eating the right foods. You sound like you must be pretty darn perfect and don't need any help from anyone. Good for you. I'm happy you have such a fabulous life. It's not that easy for everyone. Some of us need support, and for me, that's where Weight Watchers comes in.

2.) You obviously don't understand the Weight Watchers program. They actually encourage eating whole foods. I don't eat any of their packaged/processed foods. I don't like them because I can taste the fake flavors. Weight Watchers actually encourages their members not to eat processed foods. Yes, they sell them but you don't have to buy them. They're crazy expensive and full of sugar and chemicals. I don't buy them, and never have.

3.) Yes, Weight Watchers is in this to take our money. They're a company in the business of making money. So are organic grocery stores. Whole Foods = whole paycheck. Everyone is in "it" for the money.

I'm just happy to be eating better, even if it's only day two. I feel like I'm back in the saddle again and it feels good!

Saturday, January 7, 2017

Jenny Craig - a big FAIL!

My new plan to lose weight was the Jenny Craig plan. Yesterday I made it a total of five hours on the plan, one breakfast, one snack, and one lunch. I'm no longer on the plan. 

The food tastes like garbage, it's highly processed and contains all sorts of nasty ingredients. The lunch, Chicken Street Tacos, contained fractionated palm kernel oil - who eats palm kernel oil anymore? It's one of the main causes of the destruction of rainforests. And "fractionated" just means they made it into a complete saturated fat. Some articles claimed it's the equivalent of partially hydrogenated oil. This is the picture on the box and their website. Trust me, it didn't look anything like this picture. There weren't any pieces of chicken and the main ingredient was soy something or rather. I wish I'd taken a picture of it so you could see what it really looked like. I took one bite and threw it in the trash.



The breakfast bar had corn syrup as the main ingredient, followed by sugar, then cane sugar. What the heck?! I literally felt sick just reading the ingredients.

I was on the Jenny Craig plan in 1990, when the real Jenny Craig herself was in charge. The food was really good and satisfying. I actually enjoyed it. I lost 40 pounds, and it was relatively easy. The company was sold several years ago to Nestle Foods and again in 2013 to North Castle Partners. They have ruined the company. 

Not only is the food awful, but my consultant was equally as bad. She was loud, obnoxious and couldn't answer most of my questions. She kept running to her director's office to get more information. I almost walked out but thought I'd only have to see her once a week, and I could handle it. 

Then there's the price of the food. The monthly fee is only $19.95. The first week of food was $184.00. In addition, you have to buy all your fresh vegetables and fruit from a regular store. If I remember correctly, I think a week of food in 1990 was $80 - $100. I expected it to be expensive and was willing to pay the price. Unfortunately, the quality of the food is substandard. 

I'm done with Jenny Craig. I'll go into their office next week and cancel my membership. They were so disorganized they didn't even have me sign a contract. It's supposed to be month to month so I'm out my monthly $19.95, hopefully just for this month. The food will go into the trash today. In hindsight I should have tried the 3-day sampler pack of food you can order online for $39.95. I should also have known the food would be different, nothing stays the same, especially after 27 years. 




Next up, Weight Watchers. I was planning on attending a meeting today at 11:30am. I just checked and their last meeting was at 10am. I'm signed up on their site and have the app on my phone. I tracked yesterday and today's food (funny - Jenny Craig food from yesterday entered into the Weight Watchers app). I'll attend the 9am meeting tomorrow. I've always loved Weight Watchers.

Friday, January 6, 2017

Hello 2017 - an Update of my life

Since it's been over six months since I've posted anything, here's an update of my life:

1. I'm 61 1/2 years old - the 1/2 is important because retirement is in my future!

2. I've spent years of yo-yo dieting, going from 135 up to 240, and losing and gaining hundreds of pounds. I've been very successful at times, but I always gain the weight back. In the past three years I've manage to get close to my highest weight of 240. I'm currently at 222 pounds. The last time I was near my goal weight was in 2009 - 155 pounds. Not good!

3. I've been divorced for three years after a 26-year marriage, which was miserable from the start. I'm so happy to be out of that mess. I'm currently in a wonderful, stable and healthy relationship with a really good man, Charles (who is 6' and weighs 165 pounds). He never comments on my weight and says I'm beautiful no matter what the scale says (yes, he's a keeper!).

4. I work for a large airline as a computer programmer. I've been with this company for 33+ years. I've been in IT for the past 17 years. I sometimes love my job and sometimes hate it. It's a really good company and it has paid my bills for a long time, but after 17 years in IT I think maybe I went the down the wrong path. It changes continually and quickly, and as I age, it has become more difficult to keep up.

5. I don't have any children, just one sweet, angelic kitty. She's 14 but don't tell her, she thinks she still a kitten.

6. People always ask my hobbies, and things I used to do don't really apply anymore. In the past 10 years when I was at a lower weight (even at 190), I was into active things like hiking and biking. As the the weight has crept up, my activity level has decreased. Now I'm more into reading. My last book that I finished last week was TheBazaar of Bad Dreams, by Stephen King. It's a series of his short stories. I haven't read anything of Stephen King for years, but I loved this one. A really quick read even though it was almost 700 pages. I'm currently reading two other books, My Sister's Keeper by Jodi Picoult and Trouble Maker by Leah Remini. Both great books, but both are sort of sad. My hope is to lose some weight and get moving again. I don't like a sedentary lifestyle.

This post is already too long, so I'll go into the details of my latest weight loss endeavor in my next post. I just started it yesterday, but I already have an opinion about it. Please stay tuned for the latest chapter in my weight loss challenges.

I made my 10% lost today!

Since January 9, 2017 I've lost 21.4 pounds, 10% of my body weight. I feel like I've found the secret to life. I haven't poste...