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Showing posts from January, 2017

Just a little crazy

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I'm a little bit disappointed in my weigh-in this morning, but I know why it's not better than I expected:

My last Weight Watchers' attempt in 2015:

Feb. 23, 2015 weigh-in:  233.4
~~~~~~ 2017
Jan. 5, 2017 - Jenny Craig weigh-in:  222.0 (the real start of mindful eating)
Jan. 6, 2017 - canceled Jenny Craig, but stayed on track.
Jan. 8, 2017 WW weigh-in:  218.4

Jan. 15, 2017 WW weigh-in:  215.4

Net Loss:  3.0 pounds for the week for Weight Watchers, but in reality a good 7 pounds are gone.

At least I'm not all the way up to the 2015 weight which was scary. That was close to my all time high of 240 back in 2007.

I love my new Weight Watcher Sunday meeting! It gets me out of bed and gets the day started right because I have to be there before 9am to weigh in. It's sort of hard to do, but it's worth it. The leader, Cathy, is wonderful. I just love her! Plus a Sunday weigh-in keeps me from overindulging Friday and Saturday since I don't want to ruin my weigh-in.

We're back in the saddle again!

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I made the 9am Weight Watcher meeting today. I really just wanted to stay in bad in sleep in, but I remembered my promise to myself on Saturday. New year, new start.

I wasn't surprised when I weighed in. I'd just weighed at home, fully dressed and knew it was going to be ugly.  I weighed in at 218.4. My last weigh-in was 7/13/2015 at 205.8. If you're doing the math, that's a gain of 12.6 pounds. Ouch.

One thing I know for sure, Weight Watchers works. Last year when I started Weight Watchers on 2/23/2015 I weighed in at 233.4. When I stopped going in July I had lost 26.6 pounds. I really wish I had stayed with it.

Note to "Anonymous" who left a rather snippy comment on my last post about giving up Jenny Craig (after five hours and two meals) and startingWeight Watchers:

1.) If only it was as easy as just eating the right foods. You sound like you must be pretty darn perfect and don't need any help from anyone. Good for you. I'm happy you have such a f…

Jenny Craig - a big FAIL!

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My new plan to lose weight was the Jenny Craig plan. Yesterday I made it a total of five hours on the plan, one breakfast, one snack, and one lunch. I'm no longer on the plan. 

The food tastes like garbage, it's highly processed and contains all sorts of nasty ingredients. The lunch, Chicken Street Tacos, contained fractionated palm kernel oil - who eats palm kernel oil anymore? It's one of the main causes of the destruction of rainforests. And "fractionated" just means they made it into a complete saturated fat. Some articles claimed it's the equivalent of partially hydrogenated oil. This is the picture on the box and their website. Trust me, it didn't look anything like this picture. There weren't any pieces of chicken and the main ingredient was soy something or rather. I wish I'd taken a picture of it so you could see what it really looked like. I took one bite and threw it in the trash.



The breakfast bar had corn syrup as the main ingredient, f…

Hello 2017 - an Update of my life

Since it's been over six months since I've posted anything, here's an update of my life:

1. I'm 61 1/2 years old - the 1/2 is important because retirement is in my future!

2. I've spent years of yo-yo dieting, going from 135 up to 240, and losing and gaining hundreds of pounds. I've been very successful at times, but I always gain the weight back. In the past three years I've manage to get close to my highest weight of 240. I'm currently at 222 pounds. The last time I was near my goal weight was in 2009 - 155 pounds. Not good!

3. I've been divorced for three years after a 26-year marriage, which was miserable from the start. I'm so happy to be out of that mess. I'm currently in a wonderful, stable and healthy relationship with a really good man, Charles (who is 6' and weighs 165 pounds). He never comments on my weight and says I'm beautiful no matter what the scale says (yes, he's a keeper!).

4. I work for a large airline as a co…