I still have my cold, but it's just a cold. It's not like I'm going to die from it or anything. I did manage to sit upright for a couple hours today. I'm feeling better but not great. Two days in a row not exercising. That seems very strange.
In order to combat my never-ending hunger I made a feeding schedule for myself today (I know, babies and old people). I allowed myself to eat something every three and a half hours. At least I knew I had a snack in my future so it helped me calm down a little about being so hungry. Then I fell asleep at 1pm and slept until 7pm so kind of messed up my schedule.
Since I didn't exercise or barely move yesterday or today I had to keep my Points down to the bare minimum of 21 the last couple days. Which really sucked big time because that's not very much food.
I managed to read a few blogs earlier. I really love Bitch Cakes:Neurotic Glamour Girl's Weight Watchers Experience and Fitness Adventures. I enjoy her writing, especially her enthusiasm for life and her very unique style. You have to read her Tuesday's post, recovering from a binge. She has a great attitude and we could all learn from it.
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5 comments:
I usually reduce my intake if I don't exercise too. What I've found is that when I get consistent enough doing that my body adjusts and doesn't seem to expect as much food on resting days. But, you're right 21 points isn't a lot of food. Feel better.
I'm sorry that you are still under the weather. Let's hope you awake to a much better Saturday.
I love Cheryl's style and attitude as well.
Feel better!
Get Well Soon!!!!!
I hope your feeling better soon.
Aw, feel better. Kick that cold in the face, it deserves it for messing with your life!
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